Footpath Partners

Nutrifit Sport Therapy is hosting a opportunity this Saturday in Dunwoody. Check out Page Love's post below -

Come and join us for the Nutrifit for Life outing this Saturday at the Dunwoody Baptist fitness indoor pool for aqua aerobics at 3 pm. We meet monthly for fun gentle movement events that promote body positivity and give you new ideas of ways to have fun while you move and improve your health! Why is aqua aerobics good for you?
-Water supports the body, putting less stress on your joints and muscles.
-Working out in water helps build strength. ...
Water pressure helps put less strain on the heart by moving blood around the body.
-The impact of gravity is less in the water allowing a greater range of motion.
If you are interested in this or future outings, contact us at nutrifitga.com and read more here: https://www.swimming.org/.../aqua-aerobics-benefits.../

www.swimming.org