My Creative Healthy Life

Earlier today, I attended a lecture led by Dr. Joel Fuhrman.

http://www.drfuhrman.com/

Great information! And according to an MD, avocados are good
for you! Yay!

Dr. Joel Fuhrman Improves Health - Lose Weight Naturally | Reverse Diabetes | Prevent Heart Disease. Joel Fuhrman, MD improves health with nutritional excellence - lose weight naturally, prevent heart disease, learn ways to lower cholesterol, reduce high blood pressure, prevent cancer. Healthful recipes, vitamins, and the latest news and scientific literature on nutrition as medicine.

I'm so excited! I've just signed up for my first CSA: Community Supported Agriculture. Starting beg. of April, I will be getting a box of delicious, local and organic veggies each week! Eating with the seasons is an easy way to stay healthy and in balance. Check out www.localharvest.org for more info. It's not too late to sign up!

Local Harvest / Farmers Markets / Family Farms / CSA / Organic Food Find locally grown produce anywhere in the country! Use our map to locate farmers markets, family farms, CSAs, farm stands, and u-pick produce in your neighborhood.