5Rhythms Atlanta
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Together we weave an exploration using the practice of presence, to ourself and others. As we creatively move into more freedom. The 5Rhythms® – Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual.
05/30/2026
hey ho, June is here! Lots of teachers to dance with this month. Karen Chapman from Asheville is teaching on June 5th and Anne Marie Hogya is coming from Victoria Canada 🇨🇦 to offer a Heartbeat (the emotional map) workshop at the end of the month. C’mon out and get sweaty with us.
“The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.”
~~ Gabrielle Roth
05/12/2026
You know what to do, just take that ONE BRAVE STEP to get yourself on the dance floor and we’ll meet you there.
Come with your trepidation
your insecurity
your doubts
your confusion
And let’s find out how to be with all of it, alongside our BRAVE.
We’ll build tolerance. We’ll build resilience. Together. So we can be BRAVE when the moment calls for it.
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Atlanta, GA
