Strength Lab

Strength Lab

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No general memberships, open gym hours, or drop-ins. We provide a variety of training and conditioning services including personal training, small group training, sports performance training, and Weightlifting technique and coaching.

Photos from Strength Lab's post 05/06/2025

The long, long road to a PhD officially concluded last night. I want to thank my wonderful wife and daughter for the patience, support, and love they showed me through all my stressful nights, and long days in front of a computer screen. I also have to thank you advisor, Andy Doyle who guided my journey, taught me way more than I can fit in a post, and ALWAYS had my back through all the ups and down.

01/06/2025

Tim Reilly performing the compound movement of a split squat and a low row. Great exercise for strengthening the back muscles and hip muscles in a functional way that helps link one shoulder to the opposite hip, a complex referred to as the posterior sling.

Interested in getting stronger, fitter, and more mobile? Check out our winter training deals on the website. https://strength-lab.com/

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Category

Address


1874 Piedmont Avenue NE, Ste 420-D
Atlanta, GA
30324

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm