fittrainer.dawn

Nice to meet ya! I thought I would share a little bit about myself with those of you new to following me. I’d love to hear what we have in common! 😊

1. I am the middle child of 3 siblings. (My “little” brother is a foot taller than me at 6’6”!)

2. I have 3 awesome kids of my own - 16, 14 and 9. Two boys and a girl. 😊

3. I’ve played sports my whole life including running track in college. 🏃‍♀️ These days I play tennis any free time I get! 🎾

4. I will be 45 this year. ☺️

5. My “day job” is working for a software company.

6. I grew up in South Florida and miss the beach terribly! 🌴

7. I have a FIERCE sweet tooth! Mostly chocolate but I’ll never turn down a cookie or donut! 😂

8. I started this page wanting to share my knowledge of fitness with others and help motivate people to be active.

9. I rarely sit still, so I don’t watch a lot of tv. 🤷‍♀️

10. I have two Labrador retrievers - Pepper and Rookie. They are ALWAYS around when I am working out! 🐶

I’d love to hear about YOU! 💕

Working out always proves to be a great way for me to clear my head and find some positivity. We’re all struggling with new challenges and fears these days. Even a quick workout can help you keep it all in perspective! ☀️