Element Yoga

Join us for a supportive, empowering prenatal workshop designed to help you prepare for birth—mind and body. Led by a Prenatal Yoga Instructor and Pelvic Floor Physical Therapist, this experience blends movement, education, and community 🤍

✨ Open to all trimesters
✨ Gain tools for a confident, easeful labor

What you’ll learn:
• Laboring positions & tools
• Pelvic floor support & protection
• Breathwork + meditation
• Gentle “feel good” yoga flow

Details:
📅 Sunday, April 12, 2026
⏰ 2:00–4:00 PM
📍 Element, Studio B
💲 $65 Non-Members | $60 Members
👥 Limited to 12 students

Included: Mats, props, workbook + lite bites
Bring: Water + comfy clothes

Please be cleared for physical activity by your medical provider before attending.

Spots are limited—reserve yours early 💫

Looking to get back into your practice? Come join every Saturday at 9:45am for our “Foundational Flow” ! We’re so lucky to have Nicky join our rockstar teaching team!

Hey Element fam! Please join me in welcoming back two more amazing teachers! So honored to have the amazing and the incredible back on the regular schedule!

Double up your Tuesday nights and come take Jenny Tuesday 6pm for Element Power Flow followed by Octavia’s unique 75 minute active yin and yoga nidra class at 7:30pm.

What an incredible way to spend your Tuesday evening!

Join us this Tuesday March 24th. Sign up before the class fills up!

Hey guys! We now have 4:30 classes all week long!! Come join either of these two rockstars for an amazing power flow Tuesday/Thursday at 4:30pm.

Check out .gaudet class every Tuesday 4:30pm

Then come see every Thursday 4:30p

Visit us at elementyogaatl.com or download or app to book your spot! New students can try out a month of unlimited yoga for only $49!

I am so excited to announce these two amazing teachers are joining our .atl community! They absolutely need no introduction but y’all please join me in welcoming and to Element Yoga!

Join Nancy on the mat Mondays at 4:30pm
Join Sharon on the mat Thursdays at 6pm

I’ve already reserved my spot! Get yours before it’s too late!