The CBD Therapy Project

❤️❤️Sometimes a snuggle isn’t enough. Dogs know when they need a little bit extra TLC! ❤️❤️
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❤️ Mood swings for folks with MS is a real struggle.

❤️ Sometimes when it seems like I’m taking a lot of P*e Breaks….It’s me……in the bathroom…..envisioning my Happy Place and counting to 100.

❤️Double Tap if you also do a lot of counting and deep breathing! 🤣

❄️☃️Winter Self-Care!! ☃️❄️. As the days get shorter and we’re forced inside by the cold… remember to step up your Self-Care game. For me that means taking my meds on time (esp the seasonal affective disorder med) and exercising to increase my endorphins. Also, remembering my limits, saying no when I need to and binge watching my favorite K-drama shows! Lol
❤️ Drop your favorite winter emoji below! 😊 ❤️ What’s part of your Winter Self-Care regimen?

🤪 What happened to those days when I used to jump out of bed and get dressed in eager anticipation of my first cup of coffee?! 😳
Now I have to do a maintenance check of all systems before I move so that I don’t end up on the floor with a series of leg cramps while trying to drag myself to the toilet because I’ve been holding my p*e since 3am! 😩😩

❤️This is my HAPPY PHOTO! ❤️
This is what I look at when everything goes terribly wrong and Murphy’s Law becomes the New Normal! 😩🤪🤣

❤️I love THAT FACE!! 😍

And when it’s REALLY bad, I go visit the alpacas in person at

What’s your Go-to Feel Good thing?