Destination Micro Meditation

Got a new short video. The perfect micro meditation of Victoria falls!
Thanks guys! I hope everyone is doing well!

Victoria Falls From Above - Drone Footage of the best waterfall on earth! Arguably the best waterfall on earth, Victoria falls is a huge waterfall with amazing views. This shorts video drone footage captures all the best views of t...

Bow Lake Two Minute Micro Meditation!!!

Bow lake
00:05 Sunrise at Bow Lake, Icefields Parkway
00:22 Water Lapping on shore Bow Lake
00:39 Turquoise waters on bow Lake
00:51 Lake shore tranquility

Let us practice our minfulness with this video.

Stop- We first need to stop what we are doing, and clear the mind. Clearing the mind of worry and everyday problems can be difficult. We can over come this by focusing on the task at hand, or focusing on our breath.

Apreciate- Apreciate the moment. The moment we are in is the only one that matters. Embrace the present. The past is gone, and the future has not yet arrived. We are truly grateful for this moment.

Wait- Wait for your meditation to be over. Enjoy a mind that is free to go where it pleases. Wait in this state of nothingness for as long as you want to or need to. Your consciousness is now one with everything. At this point, you are ready. Ready for anything life throws at you!

After this video you will realize that you forgot about the troubles of your day and now are revitalized, energized, and prepared to continue your day. Enjoy your day with your new sense of self awareness, mindfulness, consciousness.

https://youtu.be/NwuGR9_ahjY

Bow Lake Morning Meditation - Appreciate Nature in Alberta Canada Bow lake 00:05 Sunrise at Bow Lake, Icefields Parkway00:22 Water Lapping on shore Bow Lake00:39 Turquoise waters on bow Lake 00:51 Lake shore tranquilityLet ...

Just posted a new Micro Meditation! Check it out!

Maligne Canyon - Mindfulness by Self Awareness Micro Meditation Maligne canyon is a slot canyon that is located in Jasper National Park in Alberta, Canada. This is one of the worlds natural wonders and is full of scenic l...