Insight Therapy Group

✨ Feeling “off” as the days get shorter? It might be Seasonal Affective Disorder (SAD). ✨

Many people notice a shift in mood, energy, sleep, and motivation during the fall and winter months. If you’ve been feeling more tired, down, or disconnected lately, you’re not alone — and you don’t have to push through it on your own.

Seasonal Affective Disorder (SAD) is a form of depression related to seasonal changes, often triggered by reduced sunlight. The good news? Support and effective treatments are available.

🌤️ Why now is a good time to talk to a therapist

• Early support leads to better outcomes.
Getting help now can prevent symptoms from becoming more intense as winter continues.

• Therapy brings clarity and relief.
Understanding what you’re feeling — and why — can be empowering, validating, and comforting.

• You can learn tools that actually help.
Therapists can teach evidence-based strategies to improve mood, regulate energy, and restore balance.

• You don’t have to go through this alone.
Reaching out is a sign of strength. Support can make a meaningful difference.

At North Atlanta Psychotherapy, we provide warm, culturally responsive, and personalized care. Whether you’re experiencing SAD or simply feeling overwhelmed by seasonal changes, we’re here to help you feel more grounded and supported.

📅 Now accepting new clients
🌐 Schedule easily online: northatlantapsych.com
✨ Evening and weekend appointments available

🎨🐾 Helping Kids Heal Through Play — and the Power of Connection! 🐾🎨

Meet Kristin Coggin, LPC, RPT, one of North Atlanta Psychotherapy’s most trusted child therapists — and a true expert in Play Therapy. 💛

With nearly 20 years of experience, Kristin has guided countless children and families through challenges like anxiety, behavioral struggles, emotional regulation, and life transitions. Her sessions blend deep expertise with genuine compassion — creating a safe space where children can express themselves, grow, and thrive.

And she’s not doing it alone! 🐶 Kristin works side-by-side with Tripp, her loving and intuitive Animal-Assisted Therapy dog, whose gentle presence brings calm, confidence, and comfort to every session.

✨ Kids love the sessions. Parents see real progress.
✨ Kristin’s approach helps children build resilience and lasting emotional skills.

If Kristin has made a difference for your family, we’d love for you to share your experience — and help other parents discover the healing power of Play Therapy. 💬
Your story or referral could help another child find the support they need.

👉 Learn more or schedule a session today (Link Below)

Kristin Coggin, LPC, RPT | Atlanta Play Therapist | Atlanta, GA Kristin Coggin is a Play Therapist in Atlanta. She Provides Play Therapy for Children with Behavior Issues, Anxiety, & ADHD. Call Today!