Peachy Aloha

✨ Join Us for “Gratitude Walk & Wellness Day” — Nov 15 • Fort Yargo, GA ✨

Calling all women veterans & first responders — it’s time to rest, reflect, and reconnect. 🌿
Come together with sisters who understand your journey. In the quiet of nature, we’ll explore:
• Gentle yoga & mindfulness
• Guided gratitude walk
• Community building & storytelling
• Wellness practices you can take home

📍 Where? Fort Yargo State Park, Winder, GA (between Atlanta & Athens)
📆 When? November 15th
💌 Registration is OPEN NOW! Secure your spot today: humblewarrior.org

Take a day just for you — to restore, breathe, and lean into connection.
Share this with someone who should come with you. We’d love to have you there. 💛

Exciting News!

Friends and colleagues—
Many of you know how close to my heart Humble Warrior Wellness & Yoga is. This passion project has been dedicated to bringing connection, healing, and wellness to women veterans and first responders.

Now, something incredible is on the horizon… Our very own Director of Humble Warrior has written a book:
“Dial Down: Holistic Strategies to Move from Chaos to Calm.”
It’s a powerful, practical guide to finding calm in the middle of life’s storms—and I’m honored to share that my personal story is featured in it!

Whether you’re seeking peace, balance, or simply inspiration, this book is for you. I wholeheartedly believe it will be a game-changer for so many.

Pre-order your copy today: http://www.freshwaterpressllc.com/

Please share with anyone who could use a little more calm in their life!

Hello July! Check out the two virtual and one in-person events we have this month. We look forward to connecting with you!
If you have questions about these or other wellness offerings , please email us at [email protected]

As a part of Humble Warrior Wellness and Yoga, we had the opportunity to introduce the women of Project Overwatch (First Responders) to the benefits of plant based nutrition and yoga. This is what we live for! To give back to those who give all. I am beyond honored and look forward to our teams working together again in the future.