Studio108 Yoga Center
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Studio108 Yoga Centers are the only Dhamma Vinyasa studios in the US. The original physical practice of yoga conditioned the body and mind for long periods of seated meditation. Dhamma Vinyasa seeks to return to these original concepts and at the same time allow the practitioner to engage every bone, muscle and sinew in a fun, flowing healthy practice. Dhamma Vinyasa emphasizes structure and relax
11/10/2025
At Studio108 we are here to create a healthy community … during this Holiday season things can get tight and fitness can get placed on the back burner. To help out in strained times we are offering our yoga classes for FREE until January 1, 2026!
Just book your class on the website and enjoy!
http://studio108yogacenter.com
09/16/2024
Damo Mitchell explains how important absorbing the mind into the body is …
Dan Tian Fascination A short discussion of the Dan Tian and the importance of becoming ‘fascinated’ by what is taking place within this region of the body during practice.Online ...
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Address
1397 East Elm Street
Athens, AL
35611
Opening Hours
| Monday | 8am - 12pm |
| 5pm - 9pm | |
| Tuesday | 8am - 12pm |
| 4:30pm - 8:30pm | |
| Wednesday | 8am - 12pm |
| 5pm - 9pm | |
| Thursday | 8am - 12pm |
| 4:30pm - 8:30pm | |
| Friday | 9am - 10am |
| Sunday | 12:30pm - 5:30pm |
