Athens Yoga
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We are open 15 min before and after every class and our drop in rate is $10/class no pre-reg required! The goal of Athens Yoga, LLC is to provide a safe,healthy & diverse environment in which students may find a deeper understanding of themselves and their yoga practice. In addition, we want to establish a creative & nurturing space that offers an opportunity for teachers to grow and expand . In this dual mission Athens Yoga hopes to provide a Dynamic experience .
03/16/2022
Myofascial release (MFR) practices can reduce pain and stiffness, and increase muscular function… but unfortunately, they also often require extra props, such as foam rollers and massage balls, which you might not readily have on hand. In this MFR sequence for minimalists, you’ll learn practices for releasing your thighs, upper back, chest, and shoulders that only require two yoga blocks.
Explore these simple yet effective techniques by tapping this link ➡️ https://bit.ly/3P7bijI
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02/27/2022
Things to learn from Ganesha 🌺
_/\_ Namasteॐ Om _/\_
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77 1/2 East State Street
Athens, OH
45701
