Indigenous Wisdom Past

"We Indians know about silence. We are not afraid of it. In fact, for us, silence is more powerful than words. Our elders were trained in the ways of silence, and they handed over this knowledge to us. Observe, listen, and then act, they would tell us. That was the manner of living.
With you, it is just the opposite. You learn by talking. You reward the children that talk the most at school. In your parties, you all try to talk at the same time. In your work, you are always having meetings in which everybody interrupts everybody and all talk five, ten or a hundred times. And you call that ‘solving a problem’. When you are in a room and there is silence, you get nervous. You must fill the space with sounds. So you talk compulsorily, even before you know what you are going to say.
White people love to discuss. They don’t even allow the other person to finish a sentence. They always interrupt. For us Indians, this looks like bad manners or even stupidity. If you start talking, I’m not going to interrupt you. I will listen. Maybe I’ll stop listening if I don’t like what you are saying, but I won’t interrupt you.
When you finish speaking, I’ll make up my mind about what you said, but I will not tell you I don’t agree unless it is important. Otherwise, I’ll just keep quiet and I’ll go away. You have told me all I need to know. There is no more to be said. But this is not enough for the majority of white people.
People should regard their words as seeds. They should sow them, and then allow them to grow in silence. Our elders taught us that the earth is always talking to us, but we should keep silent in order to hear her.
There are many voices besides ours. Many voices…”

Touch The Clouds (Lakota: Maȟpíya Ičáȟtagya or Maȟpíya Íyapat'o) (c. 1838 – September 5, 1905) was a chief of the Minneconjou Teton Lakota (also known as Sioux) known for his bravery and skill in battle, physical strength and diplomacy in counsel. The youngest son of Lone Horn, he was brother to Spotted Elk, Frog, and Roman Nose. There is evidence suggesting that he was a cousin to Crazy Horse.
When Touch The Clouds's Wakpokinyan band split in the mid-1870s, the band traveled to the Cheyenne River Agency. He assumed the leadership of the band in 1875 after the death of his father and retained leadership during the initial period of the Great Sioux War of 1876-77. After the Battle of the Little Bighorn, he took the band north, eventually surrendering at the Spotted Tail Agency, where he enlisted in the Indian Scouts. However, not long after being present at the death of Crazy Horse, Touch the Clouds transferred with his band back to the Cheyenne River Agency.
Touch The Clouds became one of the new leaders of the Minneconjou at the Cheyenne River Agency in 1881, keeping his position until his death on September 5, 1905. Upon his death his son, Amos Charging First, took over as the new chief.
Touch The Clouds. Mniconjou. 1877

The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative vibes.”
A recent study showed burning the herb in a room for an hour reduced the number of airborne bacteria by a whopping 94%.
The room remained almost entirely disinfected for over 24 hours, and seven strains of disease-causing bacteria previously present in the room still could not be detected 30 days later.
”We have demonstrated that using medicinal smoke it is possible to completely eliminate diverse plant and human pathogenic bacteria of the air within confined space,” wrote the study’s authors, from the National Botanical Research Institute in India.
Sage is also used in herbal medicine internally as a powerful antiseptic and anti-inflammatory.
The smoke created by burning the plant is also used as an insect repellent.
So instead of an expensive air purifier, you might try sage instead! Also, open the curtains. Another study has shown sunlight to be another excellent disinfectant.