VALO

Are you feeling the call to learn Reiki? We are having our first Reiki Level 1 Certification!

Date: Sunday, May 17th from 9 AM - 1 PM
Investment: $250 (Includes instruction, a manual, and certification)
Location: in Ashburn

Reiki is a Japanese healing technique that works with the body's own energy to reduce stress, ease tension, and restore a sense of inner balance. It has been studied in clinical settings and is offered in world-class hospitals and oncology programs around the world as a meaningful complement to medical care.

Our class is being taught by our resident Reiki Master Teacher, Michele Barlock, who has over 2 decades of experience as a Reiki practitioner and energy healer.

Register today!
www.seekvalo.com/classes

Are you needing an energetic rebalance?

Come for a 60 min Chakra Rebalance with our resident Reiki Master Teacher, Michele, this Saturday! She has over two decades of experience and is an incredible reiki practitioner!

Available time slots: 10 Am & 1 PM

Book here: www.vagaro.com/valo/services

Michele is also the owner of Terra Christa in Vienna, VA - a beautiful metaphysical and crystal shop. If you are looking to add some crystals to your collection, swing by and get team can help you.

www.vagaro.com

Are you curious about Lymphatic Drainage Massage?

Your lymphatic system works quietly, all day long. It filters fluid, moves waste, and supports your immune response. But it doesn't have a pump. It relies on movement, breath, and sometimes a little help.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to support that system directly. At VALO, Megan practices the Vodder method, one of the most well-researched and respected approaches to MLD available. She has 45 hours of training in this clinical method.

Clients often come to us for:
→ Post-surgical recovery and swelling
→ Chronic puffiness or fluid retention
→ Immune and detox support
→ Sinus congestion
→ Deep relaxation and nervous system reset

Sessions are slow, intentional, and deeply calming. Many clients fall asleep on the table.
If you've been curious about MLD, we'd love to walk you through what to expect.

Learn more and book your session: www.seekvalo.com/massagetherapy
$135/60 mins
$175/90 mins

What if Monday evenings felt like something to look forward to?

Vinyasa Flow at VALO with Martha Mason (YTT 200) is a semi-private yoga class with just 6 mats, so you'll actually feel seen, supported, and able to move at your own pace. No prior experience necessary.

Every Monday at 6 PM. 60 minutes. $20 per class.
(We have openings tomorrow 3/23. Come join us!)

If it's your first time joining us, use code YOGA10 for 10% off.

Reserve your mat here: www.vagaro.com/valo/classes

Thanks to the Alimond Studio Podcast for having me as a guest to share the inspiration behind VALO, our services, and my thoughts on some industry trends.

https://alimondphotography.com/megan-mcglynn/

(Does anyone else hate the sound of their voice? 😆)

Megan McGlynn - Alimond Photography When Megan McGlynn knelt beside her sister-in-law during chemotherapy and began massaging her legs, she wasn't thinking about a career change. She was thinking about the person in front of her. That moment of quiet care — and the ten-out-of-ten it produced — sent Megan to massage school, then to...

We have an exciting week ahead at VALO!

Welcome to Michele!
Today was Michele’s first day! She shared an incredible Intuitive Reading with a client. The client was “blown away” with the message! “I’ve never had such an accurate reading.” (Music to my ears!!) Michele with be with us every Tuesday from 10-2. Her schedule is available at: www.vagaro.com/valo/services

Into the Light - an evening of sound & healing
Friday, March 20th at 6 pm
We have only a couple spots left at our first of many Sound Bath & Quantum Energy Healings with the amazing DeeDee Zubal, and our founder, Megan McGlynn.

Grab one of the last spots: www.vagaro.com/valo/classes

Community Acupuncture
Sunday, March 15th at 3 pm
Book: https://isabelhulkowerlac.com/community-acupuncture

Yoga - Vinyasa Flow & Exploring the connection to the Sacral Chakra
Monday, 6-7 pm with Martha Mason
6 mats only
www.vagaro.com/valo/classes

Tarot Readings
Sunday, March 22nd, 11 am - 2 pm
30 Min Readings with Meg O’Hara
www.vagaro.com/valo/services

Megan has some availability this coming week for Lymphatic Drainage Massage, Oncology Massage, Therapeutic Massage, & Intuitive Reiki Sessions
www.vagaro.com/valo/services

Thank you again for allowing us to serve you! ✨🙏🏻💛

www.vagaro.com

Feeling anxious, overwhelmed, or stuck in old patterns?

Experience Emotional Freedom Technique (EFT), a science-backed gentle mind–body tapping practice that uses acupressure points to help calm your nervous system and release emotional stress.

Michele Barlock, our new EFT practitioner, is now seeing clients at VALO and has two openings tomorrow (Sat, March 14) and is here Tuesdays from 10–2.

This is a useful option if you’re ready to process emotions in a safe, grounded way and give your system a reset.

Book your session at www.seekvalo.com/eft

Please help me welcome Michele Barlock to the VALO team! She brings 30 years of experience as an Intuitive Reader, Reiki Master Teacher, expert in Emotional Freedom Technique (EFT), Owner of Terra Christa (a metaphysical shop in Vienna), and experienced workshop leader. I am incredibly honored she said yes to joining me in service of this wonderful community.

MICHELE'S SERVICES:
Reiki, EFT, Intuitive Readings, Oracle Readings, & Akashic Records Readings

SCHEDULE:
Every Tuesday from 10 AM - 2 PM
1 Saturday a Month - Starting this Saturday, 3/14!

She has two spots left this Saturday! If you've been looking to explore an intuitive reading or need help releasing stress - an EFT session could be just the thing to help create that shift.

Book with Michele: www.vagaro.com/valo/services

Check out our new blog post about the science behind Emotional Freedom Technique (EFT): https://www.seekvalo.com/blog/5-science-backed-facts-about-eft-tapping