Tech Wellness

Last year over half a million of you were super interested in my low-radiation mammogram alternative - the QT scan. So I wanted to give you all a little update on my journey.

While mammograms have long been considered “best practices” for breast health. The QT Scan not only does not have any ionizing radiation, but its 40x the resolution of an MRI, zero compression, totally pain free (actually kind of relaxing) and gives you a high resolution 3D image that is reliable even for dense breast tissue. I got my scan from Leigh Erin Connealy, M.D. and highly recommend it if you have one accessible to you. Comment “QT” to learn more about this amazing new technology.

While I understand the importance of breast health and would encourage you to get a mammogram if it’s your only option, I want people to know that there are alternatives that are safe and accurate!

I was so surprised by how much they forces a mammogram on me, even when it wasn’t really necessary. Finally, when I helped the radiologist see my reasoning and the TRUE amount of radiation coming from a mammogram, she let me go straight to the ultrasound. Yes, it was extra work to have to go multiple places and advocating for yourself can be stressful, but for me, it was totally worth it.

The moral of the story? “Best practices” will always remain the same unless there are enough people willing to advocate for change and utilize the new technology.

A fact to keep in your back pocket: Mammograms expose you to the same amount of radiation as 10-11 cross country flights. That’s a lot and too much for my liking.

Stay safe and keep advocating for yourself friends. ❤️

Everyone’s talking about MOLD! But what if I told you that your WiFi might be playing a part...

I recently did a deep dive on some studies connecting EMF with the increase in mold enzymes, protein and VOCs. Pretty wild but not that surprising!

To be clear, EMF doesn’t create mold but it can catalyze its growth and its harm to us.

Thankfully, there are easy ways to reduce your home’s EMF levels. Start by focusing on the source of EMF that is probably affecting the mold the most - your WiFi! Move it away from main walls (ideally it’s in the garage), turn it off when you aren’t using it, swap it for a Low EMF WiFi (comment “WIFI” and I’ll send you my fave) or better yet, toss it out and wire up your internet instead!

If you’re interested in learning more about these studies, I complied it all for you in my latest article.! Comment “MOLD” below and I’ll send you the link to the article!

Here’s what my new Meta Glasses captured… so many reasons not to wear smart glasses. Especially the crazy levels of EMF radiation right by your brain.

This is the same type of radiation that has been linked to cancer, infertility, insomnia, autism and more by many peer reviewed studies. You learn more about it in my EMG guide - I’ll send you a link if you comment “GUIDE”. If you want a meter like mine so you can measure the EMF in your world, comment “METER” and I’ll send you a list of the only ones I trust.