Led By Foundation

| According to a study on ‘Health Status of Muslim Women Across States in India’, 23% of women age 15-49 are thin, 21% are obese or overweight and 56% have Body Mass Index (BMI) at a normal range.

Read the detailed study herehttp://ndpublisher.in/admin/issues/IJIDv4n2c.pdf

Challege

We all know that is a great way to improve or maintain your overall health.
Today we challenge you to take an evening walk for 10 mins, let's start slow, right?

To participate-
1. Motivate yourself to take a break and go for an evening walk in your vicinity. Don’t forget to mask up! 😷
2. Upload a picture on your story with the hashtag and tag .
3. We would love to feature you in our campaign!

To make walking a pleasurable form of physical activity, here are some tips-

1. Varying where you walk (we want to see the world from your eyes, please share some evening sunset pictures) 🌇
2. Walking the dog (All the dog lovers, we would love to see your pictures) 🐶
3. Walking with friends/family (Isn’t it cool to hang out with friends, don’t forget to tag us in your group photos) 👭👬
4. Joining a walking club (you can be the one to start it)

| Shaista is a leading Muslim women’s rights activist in Britain and Chair of Muslim Women’s Network UK, which works to improve social justice and equality for Muslim women and girls.

She is and has been a member of various international, national, and regional boards and steering groups and is currently a member of the Children’s Commissioner National Inquiry Panel investigation of child sexual abuse in the family environment. She has conducted research and authored reports, including Unheard Voices: Sexual Exploitation of Asian Girls and Young Women (2013). She was awarded the MBE in 2008 and OBE in 2016.

💫Muslim Visibility 💫

“My definition of success was completely redefined when I began my first year of graduation.

I've had a strong academic background since I was a child. My mother is a Mathematics teacher and my father is system manager at Aligarh Muslim University. Initially, I was inclined to give NEET. I became very ill one month before my second attempt and was unable to score well enough to gain admission to a medical school. My idea of success was defined by society. I was distraught at this failure. I took Biochemistry as my major during my under-graduation. My first year of graduation was spent just trying to find purpose and passion but I lacked focus. I couldn't find my way forward because it wasn't what I wanted to do.....”

Read more here https://www.ledby.org/post/success-redefined

To get featured on series, write to us at [email protected]

💫Muslim Visibility 💫

“My children are my heroes. I am a mother to three boys, all of whom I have brought up with utmost love and care. We are a well-knit family and my boys are doing well in life. My eldest son is a managing director of two companies, the second one is pursuing Medical Engineering from Glasgow University, and the youngest is currently in class 12. They have their aspirations and I have mine. I am the Head of the English Department at Amar Singh College, Cluster University, Srinagar. In the next few years, I aspire to be the Dean of Academics at the same college…”

Read more here https://www.ledby.org/post/joys-little-and-lofty

To get featured on series, write to us at [email protected]

💫Muslim Visibility 💫

“Friendship -- what a beautiful relationship to have. They are neither family nor strangers; they are simply a few people who see the real you, and I consider myself fortunate to have them in my life.

After both of my parents died, my grandmother became my sole caregiver. I used to frequently ask Allah, "Why me?" Looking at my friends sharing their family stories made me feel estranged and jealous, but Allah kept me company. I would frequently pray to him and confide in him. ......”

Read more here https://www.ledby.org/post/unbreakable-bonds

To get featured on series, write to us at [email protected]