Oak Moon Massage

Some mindfulness on this slushy rainy day.

‘There are different kinds of happiness, and the deep happiness of well-being comes from caring for yourself and loving the world. It comes from offering what's good in you to others, giving your gifts to a world that needs it. These kinds of happiness are the important kinds - the happiness of generosity, the happiness of your own integrity, and the happiness of an inner well-being that comes from tending the mind and heart so that what's beautiful in you can come forth.’
- Jack Kornfield