SolRising Energetic Healing

What a special few days✨ I had the pleasure of learning, practicing and getting certified as a Karuna Reiki Master. If that wasn’t enough, I got to do it along side of some very special friends🤩

Not only will this enhance my Reiki practice, but it will help deepen and refine the Reiki energy. This has quenched my thirst for learning at the moment, but I know it won’t last long🫣 I’m excited, committed and look forward to learning, enhancing and refining my healing practice to help others along their own healing journey💫

“The only answer really is to live a life that’s authentic to us and allow people to misunderstand us in the process.

Because they will anyway.”

One of my favorite posts by .holistic.psychologist. Dr. Nicole’s book, How To Do The Work, kick started my healing journey. Her perspective, wisdom and words, changed my world.

While living authentically is an achievable goal for healing and growth, it may feel awkward and scary at first. BUT conforming to everyone else’s values and expectations, can be miserable and frustrating. Wait long enough and one can become resentful, stressed, anxious and completely lose themselves in pleasing everyone else.

Being uncomfortable and having tough feelings is not something to run away from. (I STILL work on this and need to hear these words!) Being honest, genuine and living from the heart is the trade off and it DOES get easier with time.

At the end of the day, I may ruffle some feathers to uphold boundaries in order to protect myself or my families energy. Or I may say things that are not met with mutual feelings. But I have to be ok with that and move on. Trying to please and never disappoint anyone ever because I’m afraid of being judged or disappointing someone else is exhausting and can become frustrating.

Living a life for everyone else is truly not living. Live your life for YOU and YOUR happiness✨ Not the other way around.

Come join me on the journey of living with your authentic and genuine self❤️ It’s feels wonderful to finally, just be ME💫