Less Stress More Fit

Less Stress More Fit

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Pranic Healing® is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the body's energy processes. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. In acupuncture, the Chinese refer to this subtle energy as Chi. It is also called Ruach or the Breath o

Photos from Less Stress More Fit's post 01/04/2024

Researchers suggest that only 9% of Americans that make resolutions complete them.
23% of people quit their resolution by the end of the first week,
43% quit by the end of January.

So take pause from the goal-setting trend and make a plan objectively based on your highest values.

If you are ready Join our Intensive Stress healing membership or physical and emotional health. Link in bio

04/14/2022

Stress is a vague concept— a symptom of something else that's going wrong. Unless you know what exactly is causing stress, you can't work towards overcoming it.

It's like when someone says they're "not feeling well." Where exactly are they not feeling well? Are they nauseous? Do they have a stomach ache? A backache? Depression?

It's very important to identify your stressors so you can work on solutions for each one of them.

If you need help identifying your stressors and healing from them, I invite you to join De-Stress Now! Enjoy New Beginnings, a 5-week Healing program

Sign-up before 16th April for a special bonus session.
https://forms.gle/EZmcWezRVVutN6ax6

See you inside
💕 Haritha

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