Warrior PT and Performance

Reminder post that Warrior PT and Performance will be hosting a workshop at CrossFit Contrivance on shoulder pain with overhead lifts this Saturday!

If you have or if you previously had shoulder pain, this workshop is for you. If you want to learn more about how to prevent shoulder pain with overhead lifts than this workshop is for you. Come ready to move and put the principles taught into action.

You can sign up through this link to let us know you are coming.

Preventing and Treating Shoulder Pain with Overhead Lifts Come learn how to prevent and treat shoulder pain with overhead lifts. Be prepared to get moving during the workshop and for a group workout to end the session