Anchorage WIC Program

EDIT: We are out of boxes at this time!

Produce boxes are happening today at
our L st location ! June 11th Thursday.
Please come by with your WIC, EBT or Medicaid card
and receive a box of local fruits and vegetables from
Arctic Harvest.
Starting at 9:30am until supplies last, stop by the room
on the right outside of our clinic.

Happy Donut Day ! June 5th is National Donut Day. www.gerber.com/parenttalk/baked-glazed-donuts has a great recipe for using baby purees to make donuts, making them easy
and healthy for your family

🫛 Peas are the WIC-approved food of the month! Peas are packed with health benefits, and they’re a highly versatile kitchen staple that can be eaten raw, steamed, boiled, roasted, or pan-fried 💪
Peas are packed with antioxidants that help build your immune system. They also contain carotenoids lutein and zeaxanthin, which can protect your eyes from chronic diseases! 👀 Peas are also a great source of protein and fiber, helping your body break down carbohydrates and manage your blood sugar! 🌟
This month, try incorporating peas in your family's diet. You can even experiment with different methods of cooking them. Let us know your favorite way! 💭

Iodine is an essential mineral during all stages of life! ❤️ Iodine supports the thyroid by producing hormones necessary to regulate metabolism, heart rate, and body temperature. 🌡️ Iodine is also important during pregnancy! Regular iodine intake helps form the cerebral cortex, neural pathways, and hippocampus, helping your baby’s cognitive development! 🧠
The body cannot store iodine for long periods of time, so try to incorporate iodine regularly into your diet! Dairy, seaweed, and seafood are all plentiful sources of iodine. 🐟