Joule Wellness

Heart-Centered Meditation & Sound Bath 💗
Friday, February 13 | Anchorage

This Valentine’s weekend, we gather for connection, calm, and the quiet wisdom of the heart. Through a guided heart coherence meditation and an immersive sound bath, you’ll be supported in bringing the heart, mind, and nervous system into harmony.

Heart coherence uses slow breathing and feelings like appreciation and compassion to create a steady, balanced heart rhythm — helping reduce stress, regulate emotions, and open space for clarity and connection.

Come solo, with a partner, or with friends. Celebrate love in all its forms — including your own.

✨ Rest. Breathe. Let the heart lead.
Link in bio to reserve your seats.