Monument
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Monument is committed to delivering the technology and tools to help you push past plateaus. As you continue to pursue your potential, your highest state of being, we want to be there supporting you, along your personal journey into greatness. We at Monument subscribe to the idea that we are born possessing everything necessary to achieve our full potential; the only thing to contend with, is our
06/27/2022
Tight glutes slowing you down? Roll them out! 💥
It’s not only runners and athletes that struggle with tight glutes…it’s pretty much everyone because we use our glutes every day 🏃♂️
Tight glutes can cause pain in your hips and back, which is why a daily foam roll is SO important for the wellbeing of your body.
Foam rolling helps to loosen muscles, increase blood flow, and remove lactic acid for improved mobility!
06/24/2022
Looking for a little back support when you’re in the car?
The Monument RCVR Back & Core Mat is lightweight, portable and easy to use.
It’s perfect for the car, your desk chair, or for post workout muscle pain relief.
06/22/2022
*tries not to look in the mirror*
06/09/2022
What is this even 🤪
📸 unknown
06/08/2022
If you want to prevent hurting yourself during physical activity foam roll and if you wish for your muscles to grow...you guessed it…foam roll! 💯
Just like stretching, foam rolling can be integral to injury prevention, increasing blood flow, decreasing soft-tissue density and relaxing tight muscles. It also increases flexibility and can be helpful pre- and post-workout 🙌
05/31/2022
Our Back & Core Mat is perfect after a long day at work or for post workout muscle pain relief. Ideal for serious athletes and fitness professionals…take to the gym and easy to pack on trips 💯
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174 W. Lincoln Avenue #315
Anaheim, CA
92805
