Sutra Wellness
As a certified health coach and toxicity specialist, I can guide you to better health!
10/28/2022
"A study at Duke University, (See link below) took 2 sets of identical twin mice. Researchers separated mice into 2 groups and gave them the same diet and exercise routine; but, one thing was different. One set of identical twin mice, were exposed to a carcinogenic chemical called BPA, found abundantly in our environment (often in plastic bottles and personal care products).
What was the result? In the mice exposed to BPA, it turned ON a gene called the agouti gene. The agouti gene pre-disposes one to obesity, thyroid and cardiovascular disease. The exposed mice became obese, their fur turned an unhealthy color of yellow, and they produced offspring that were obese from birth.
The positive outcome of the study was they were able to turn off the agouti gene with the addition of certain nutrients that turned on their capabilities of methylation. When this occurred, even though the mice were still exposed to BPA, the next generation of mice did not inherit the turned on agouti gene." -Dr. P***a
Just like the mice were exposed to outside toxins like BPA that turned on these genes, we too are exposed to many toxins everyday. Our immune system may be able to handle this well, but there will come a time where your "bucket" will start to overflow and at that point, thats when epigenesis happens. This takes place on a intercellular level, or within the cell itself. Our DNA will become triggered and disease will turn "on". One of the main factors that play a part in making sure this doesn't happen is, methylation. Methylation down regulates inflammation, because as methylation decreases, inflammation increases on a cellular level. Methylation is what helps us turn off stress, so we can sleep and lower anxiety. The toxins around us like the BPA with the mice, can lower methylation, as well as mental and emotional stress. We can down regulate gene expression by increasing methylation.
I believe in preventable health care. Taking care of our own health before one is sick and tired of being sick and tired. Reach out to me and I can help bring insight into what is taking place with your health on a cellular level.
To read the Duke University Study, click on this link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2822875/
10/17/2022
At one time I did detox wrong. I continued to get sicker and sicker.
I ate clean
I exercised
I took supplements to help detox
I did treatments (ketamine, laser, ozone, & light therapy)
These things weren’t bad, but they definitely aren’t the answer to true detox and ketamine definitely wasn’t safe knowing what I know now about why I was sick.
I had to remove the sources that were driving disease and I had to do if safely. I had to address this on a cellular level and support my full body.
I was missing so many aspects of what a safe and effective detox is.
My pain lead me to True Cellualr Detox and not only do I live pain free now, I am working with others to achieve what I have in my own life!
After doing this for 2 years, I’ve seen many clients come so far in their own healthy journey and it’s been an honor to work with them in achieving better health!
I offer free 20 minute consultations to those that are interested in finding out more about my practice and what I do. You can contact me for more information!
You have to fix the cell to truly get well!
10/12/2022
In 2014 my health declined ⏬ and I got so sick I couldn't hardly function. This set me down a path to find answers 🤔because traditional medicine left me with zero solutions ❓to why I felt the way I did.
➖2014 I found a natural minded health practitioner that changed my life.
➖2015 I got pregnant with my youngest and dedicated my whole being to being a mom to 3 children and homeschooling them. I didn't prioritize my health and in 2017 I was ready to make a change for good.
➖2017 I spent pouring into me. I focused on my health by moving my body and my nutrition. This lead me to becoming healthier mentally and emotionally as well. I started helping others in my community with their health and started a very successful group on facebook geared towards nutrition and overall health and wellness. November 2017-March 2020 this group grew substantially to close to 10K people.
➖2018 I started working with the health practitioner that changed my life in 2014. I worked with many people helping them reverse disease and change their health doing the very things I had learned and applied to my own life and had success in.
➖2019 I started a health coaching program at Institute of Integrative Nutrition. I did their one year program in 6 months totaling 15-20 hours a week for 26 weeks.
➖2020 I graduated from the Institute of Integrative Nutrition. Started my own business in May of 2020 and here I am now, with more than just the 400+ hours of knowledge I've learned from IIN.
I have studied under numerous doctors, I've become a certified detox specialist, taken hormones courses and food psychology courses. I attend weekly and monthly seminars and lectures under amazing doctors and experts to better help and serve my own clients.
My practice was birthed out of my own health journey through the years, hundreds of hours of education, working with hundreds of people and experience throughout the years.
If you are interested in working with me, Angela Grace, you can go to my website and learn more about my practice, read testimonials and check out the free resources. You will be able to contact me there for questions or to schedule an appointment. I offer free 20 minute consultations, but those will need to be scheduled with me directly.
🖥Website: sutrawellnesscenter.org
⌨️Email: [email protected]
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