Clarissa Ramsey Studio

How are you doing…really?

Not the “I’m fine” answer.

The real answer 🫶🏽

Many of us are carrying a lot right now: stress, uncertainty, grief, overwhelm, transition, caregiving, rebuilding, and the pressure to keep going.

Sometimes what we need isn’t another thing to accomplish.

Sometimes we need a pause.

On June 17, I’ll be hosting a gentle afternoon of movement and meditative art at the Eaton Fire Collaboratory.

We’ll begin with simple grounding movement to help settle the body, then explore a relaxing watercolor practice using repetitive shapes and marks.

No artistic talent required.
No pressure to perform.
No expectations.

Just space to breathe, create, connect, and reconnect with yourself.

Research continues to show that creative expression can support stress reduction, emotional wellbeing, and resilience. But beyond the research, I’ve seen firsthand what happens when people give themselves permission to slow down and play again.

If your nervous system could use a little extra care right now, I’d love to have you join us.

✨ Limited spots available
✨ All supplies + snacks provided through the generous support of Project HOPE 🙏🏽🫶🏽

Scan QR code to register.