Three Rivers Performance

Three Rivers Performance

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We focus on creating top of the line workout plans for athletes of all sports and levels. We will do what ever it takes to make you the athlete you want to be! The dream is simple, help others achieve the dreams that they want more than anything. There is no reason why everyone should struggle with weight and there athletic accomplishments. Here at Durkin Sports performance, we want to help you be

08/03/2025

2 Days…

08/02/2025

3 days…

Photos from Three Rivers Performance's post 07/29/2024

Who are we? Durkin Sports Performance is a Semi Private Sports Performance Training Facility located in Moon Township, PA!

We pride on ourselves on our culture and our commitment to hard work!

Every single athlete that comes into our facility is on their own custom training program! No two athletes play the same so why should they train the same? No Boot Camps, no classes, no group workouts! Just in-depth, focused semi private training!

We leave no stone unturned! We are committed to helping each of our members reach their athletic potential! We include in-depth nutrition and accountability coaching with each of our members! This way we cover all areas an athlete needs to focus on at no extra charge! Everything is included with every single one of our membership options!

NO UP SALES EVER!!!

Being a member at Durkin Sports Performance is a commitment to yourself that you will do what it takes to become the athlete you always wanted to be through training, nutrition, and recovery!

WE WILL NOT LET YOU FAIL!

If you’re ready to finally become the athlete you know you can be, and experience what it’s like to truly train like an athlete of priority, then DM us or click the link in our bio to learn more!!

09/27/2023

After my Playing career was over, I struggled to keep up with my training!

I couldn’t shift from a “training to perform” mindset, to a “training for life” mindset. I began to lose my passion for training, and over time, I worked out less and less.

I was a role model for health and fitness and then I became another “do as I say, not as I do” personal trainer!

After not working out for about 6 weeks, I hopped on the scale and that number changed my life right there! I weighed-in heavier than I have ever been…

My body fat percentage was the highest It has ever been by almost 7%! I had almost 30 pounds of added fat…

I train some of the area’s best athletes, but I couldn’t even keep my own health in check!

Right after that, my life’s mission quickly became to develop a training system for former athletes!

I want to help everyone get back in shape, stay in shape, and never lose the passion for training like I did.

I want to create a community where former athletes come together, push each other, and hold each other accountable just like the team they used to have.

SO THATS EXACTLY WHAT I DID!

I developed the training system, meal plans, supplement guides, eating out guides, and learning portals to not only get you results but teach you how to get results that stick!

I have developed a foolproof system that gives you absolutely everything you need to succeed!

On top of that, we hold you accountable! With our world class accountability system, we make sure you are on track every step of the way!

So now I'm excited to interduce to you, the 6 week Full Body Transformation Challenge!

This is not some crazy cardio plan or fad diet that that gets you fast results that don't last!

This isn't a "Quick fix" or a "one and done" Program, but in 6 weeks you will be amazed by the results!

Our 6 Weeks Transformation challenge is built to get you results that stick and set yourself up for a lifetime of success!

And the Best part is... WE WILL NOT LET YOU FAIL with our world class accountability system!

Listen, i could go on and talk about this challenge for a while because that's how excited i am about it but i wont!

For those of you that are interested, we have developed an 8 page blueprint that explains exactly what we do in this challenge to get you unbelievable results!

To get your copy for FREE, Click the link below!

https://durkinsportsperformance.myclickfunnels.com/fall-challenge

04/17/2023

ANNOUNCING OUR 2023 ON ICE CLINIC LINE UP!

Join us June 19th - 23rd for our Speed and Skills clinic ran by Luke James, Hunter Ross and Justin Kostosky!

This clinic will teach each player what it takes to get to the next level and show them exactly what they need to work on and master if they want to get on the coaches radar!

Both high school and middle school clinics available!

For full details and to sign up, screen shot this post to scan the QR Code or click the link below to learn more!

https://www.durkinsportsperformance.com/on-ice-hockey-clinics

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Telephone

Address


994 Brodhead Road, Moon Township
Allegheny County, PA
15108

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 2pm