CrossFit MVA
07/16/2026
Friday's WOD: https://www.crossfitmva.com/071726-2/
Happy Birthday, Daniel Hartley!
07/14/2026
Wednesday's WOD: https://www.crossfitmva.com/071526-2/
Tempo Front Squat & Box Jump Over, Strict Pull-up Intervals!
07/13/2026
Shout out to Coach Chris and Coach Tore for putting on a fantastic Double Under & Rope Climb Clinic! Everyone made tremendous progress, picked up some great takeaways, and left with new tools to keep building their skills. Thanks to everyone who came out and put in the work!
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Telephone
Website
Address
1712 Mount Vernon Avenue
Alexandria, VA
22301
Opening Hours
| Monday | 6am - 10am |
| 5pm - 7pm | |
| Tuesday | 6am - 10am |
| 5pm - 7pm | |
| Wednesday | 6am - 10am |
| 5pm - 7pm | |
| Thursday | 6am - 10am |
| 5pm - 7pm | |
| Friday | 6am - 10am |
| 5pm - 6pm | |
| Saturday | 8am - 10am |
