Blue Fox Wellness

On Thursdays, we wear blue. 💙🦊
Not pink. Not beige. Not “whatever was clean.”
It’s Blue (Fox) energy only.
A little bold.
A little mysterious.
A little goofy.
Channeling our inner Regina George — but make it foxy.
Tag your clique. Show us your Blue (Fox) fit.
And remember… on Thursdays?
We. Wear. Blue. 🦊💙

🌙 You’re Not Alone with PMDD 🌙
At Blue Fox Wellness, we’re holding a supportive, therapist-led group for those navigating Premenstrual Dysphoric Disorder (PMDD). If your cycle feels overwhelming, isolating, or disruptive to your daily life, this space is for you. 💛

🗓 Wednesdays
⏰ 4:30–6:00 PM
📍 Hosted by Blue Fox Wellness

This group offers:
✨ Education about PMDD
✨ Practical coping tools
✨ Emotional support and validation
✨ A safe space to connect with others who truly understand

You deserve care, understanding, and support throughout every phase of your cycle!
https://www.bluefoxnm.com