The InDoctrained

Many of you were unaware of the fact that I was injured and sick going into team nationals on June 27, 2021. I’ve been battling SI dysfunction for quite a while now. During my second week of prep I got sick with the Noravirus. This was the worst prep I’ve had in my entire powerlifting career! If it wasn’t for the fact that I’d feel as if I was letting my teammates down, I would’ve dropped out and not done this meat at all. Aside from my squat, there was nothing decent about this performance at all. Between now and December when the New Mexico Christmas classic is supposed to be held, my plan is to work on rectifying my dysfunctional SI joint and improve other weaknesses. Squat and dead lift videos will be posted soon. Stay tuned…

My young football player working his tail off! I’m checking his lat for maximal tension...but it’s not just a back exercise, his core is being challenged as well. This is not an easy exercise!!

We got Joey working out some of the smaller muscles used to help stabilize the bar during Bench Press. He isn’t looking bad at all. In fact, he’s looking pretty good. We need to build up that bench Press and I know just how to do it....