SWGR Kids Run Club

Hey Y'all! I'm really starting to move through the questions we've received, and I am super grateful for all of your excitement about our program!😃 If you asked:
* "Why is your program for kids?"
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! For the last two questions, this is only some of the information I have for you. The first two parts were posted yesterday and the day before, and I will post more in coming days to more completely answer those questions. 😉 Much love!

Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane This talk was given at a local TEDx event, produced independently of the TED Conferences. Physical Fitness does not have to be complicated. There are psych...

Hey Y'all! As I promised a couple of weeks ago, I will be answering ALL of the questions we've received in the past few months and, of course, those we receive going forward. If you asked:
* "What is growth mindset?"
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! 😁 For the last two questions, this is only some of the information I have for you. I will post more in coming days to more completely answer your questions. 😉

The power of believing that you can improve | Carol Dweck Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways...