Chasing Health Inc.

Let’s talk about your gut… because after Thanksgiving, it’s probably going through all the emotions.

On the left, we present The Cranky Gut — the same gut that had to process:
• Three plates of food
• “Just a little bit more” stuffing
• Two slices of pie
• And whatever mystery dish your aunt brought 😅

Now it’s giving you:
🥴 Bloating
😤 Irritability
😵 Brain fog
🤨 Silent judgment
Your gut is basically saying, “I didn’t sign up for this holiday workload.”

On the right, we have The Happy Gut — the one patiently waiting for you to return to normal life:
🥗 Real, balanced meals
💧 Water (not gravy)
🚶‍♀️ Actual movement
🧘 Lower stress
🦠 Probiotics
This gut is ready to clock back in and perform like the professional it is.

And professionally speaking:
➡️ Your gut influences digestion, mood, immunity, and energy.
➡️ Heavy holiday eating can throw things a little off.
➡️ But small, consistent habits can bring everything back into balance.

So now that the leftovers are gone…
Be honest — is your gut happy, or is it drafting a post-Thanksgiving resignation letter? 😂

Follow for real health education (delivered with a little holiday humor).

🎉 Success! Our Biennual Fundraising Gala to Stop Hypertension Was a Hit! 💙💃🏽

Thanks to your incredible support, we raised crucial funds to fight high blood pressure in our communities! From the heartfelt stories to the lively dance floor — every moment pushed us closer to a healthier future.

👏🏽 Together, we’re not just raising awareness — we’re saving lives.

A big thank you to our Sponsors, Albany Medical Center, CDPHP and Amazing Grace Transportation for their support.

Honored to serve as one of the Grand Marshals for the African Heritage Parade!
Come celebrate with us—Saturday, June 14 | 11AM | Washington Park
We’re bringing the rhythm, culture, and unity of Africa to the streets!
Free event. All are welcome!