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Gen127

Gen127

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Here at Gen127 we are using apparel to showcase the love of God and the sacrifice of his only son Jesus. Our apparel is a daily reminder of who we are and what has been done for us. Thank you for sharing our vision.

Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth 01/20/2025

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Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth

120g PROTEIN LOW CARB PIZZA🍕 MACROS AND CALORIES; 8 slices (servings) PER SLICE- 74 calories 2g fat 5g carb 9g protein INGREDIENTS; - 1/4 cup flour - 1 cup cottage cheese - 2 whole eggs - salt, pepper, garlic powder, onion powder, Italian seasoning - 1/2 cup pizza sauce - 3/4 cup Low fat mozzarella Cheese - 10 turkey pepperonis INSTRUCTIONS; - In a kitchen aid (or mixing bowl) combine flour, cottage cheese, eggs, seasonings and mix - once mixed, pour batter on to a pan topped with parchment paper and spread thin into a round crust - Cook on 375 for 15mins, then take the crust out and flip it over cooking for another 10mins - Once cooked, top with 1/2 cup pizza sauce, mozzarella, and turkey pepperonis. - Place back in the over for 10mins until crust becomes firm, cut into 8 slices and enjoy! PRE LAUNCH of our FREE “Weight Loss Accelerator” recipe guide airs NEXT WEEK if you want FIRST DIBS access comment below, “recipes” and ill send it to you MONDAY when we launch! #weightloss #weightlosstransformation #highprotein #mealprep #healthydinner #highproteindinner #pizzarecipe #proteinpizza 01/20/2025

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120g PROTEIN LOW CARB PIZZA🍕 MACROS AND CALORIES; 8 slices (servings) PER SLICE- 74 calories 2g fat 5g carb 9g protein INGREDIENTS; - 1/4 cup flour - 1 cup cottage cheese - 2 whole eggs - salt, pepper, garlic powder, onion powder, Italian seasoning - 1/2 cup pizza sauce - 3/4 cup Low fat mozzarella Cheese - 10 turkey pepperonis INSTRUCTIONS; - In a kitchen aid (or mixing bowl) combine flour, cottage cheese, eggs, seasonings and mix - once mixed, pour batter on to a pan topped with parchment paper and spread thin into a round crust - Cook on 375 for 15mins, then take the crust out and flip it over cooking for another 10mins - Once cooked, top with 1/2 cup pizza sauce, mozzarella, and turkey pepperonis. - Place back in the over for 10mins until crust becomes firm, cut into 8 slices and enjoy! PRE LAUNCH of our FREE “Weight Loss Accelerator” recipe guide airs NEXT WEEK if you want FIRST DIBS access comment below, “recipes” and ill send it to you MONDAY when we launch! #weightloss #weightlosstransformation #highprotein #mealprep #healthydinner #highproteindinner #pizzarecipe #proteinpizza

How to style a winter scarf Credit:Claudya Moreira #over40style #over50 #over20fashion #over30fashion #over60fashion #ootd #facebookpost #reelsfacebook #styleinspiration #styleinspo #reelschallenge #howtotieabelt #fashionhacks #ootd #shortviralreels #fashionhacks #reelsviralシ #fypシ゚viralシ #shortviralreels #reelsfacebook #styleinspiration #winter #winterfashion #howtowearascarf #scarf 01/20/2025

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How to style a winter scarf Credit:Claudya Moreira #over40style #over50 #over20fashion #over30fashion #over60fashion #ootd #facebookpost #reelsfacebook #styleinspiration #styleinspo #reelschallenge #howtotieabelt #fashionhacks #ootd #shortviralreels #fashionhacks #reelsviralシ #fypシ゚viralシ #shortviralreels #reelsfacebook #styleinspiration #winter #winterfashion #howtowearascarf #scarf

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Albany, GA
31706