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03/29/2026
El movimiento prepara al cuerpo.
La pausa prepara a la mente.
La quietud lo integra todo.
02/18/2026
Late post of my 200hours Yoga Styles Training in 20 photos! ❤️
So grateful for everything learned from instructors. So much knowledge, workshops, and hands on practice.
I felt very blessed to be in a such supportive and lovely group. They definitely made the learning experience 💯 better (specifically when you start questioning yourself)
.g.soleil my girls!! You are amazing and I can’t wait to see what life have for each of you ✨
Si quieres aprender yoga, aquí empezamos.
Te enseño las posturas más comunes,
con alineamiento y opciones para tu cuerpo.
Primera postura: Adho Mukha Svanasana (Downward Facing Dog)
01/31/2026
-rupi kaur
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