The Kiz Lab

The Kiz Lab

Share

The Kiz Lab is dedicated to providing a fun atmosphere at their events. The Kiz Lab is known for making good dancers become great dancers. We have elevated many dancers and are well known for our high-level curriculum. We have discovered core concepts within Urban Kiz and teach techniques to ensure that dancers understand the Urban Kiz physically and mentally. We also do exercises like video analysis, drills, and lab sessions where we play with creative expressions of origin movements.

04/12/2026

✨ Urban Kiz Level 4 Series — Starting April 19th ✨

Join our progressive series and dive into ‼️ 8 HOURS ‼️ of focused Urban Kiz training.

Instructor: ✨ Ini ✨

🔹 Elevate your Urban Kiz — from strong foundations to advanced expression

🟣 Progressive learning with structured weekly growth
📈 Technical refinement + instructor feedback
🎵 Guided practica + lab sessions
📹 Video resources via The Kiz Lab

🔹 Level 4 Focus:
Musicality (lyricism) • Reverse Shadow • Foot Trapping • U-Hooks • Hijacking + more

🎓 For dancers comfortable with fundamentals (Basics 1–3, frame, saidas, crosses, etc.)
🚨 Instructor approval required

📅 April 19 (3–6 PM)
📅 May 3 (3–5 PM)
📅 May 10 (3–6 PM)

📍 1822 Spring Garden St, Philadelphia

💰 $70 Lead | $70 Follow

🔗 Register: thekizlab.com/rsvp

Follow for updates

04/04/2026

✨ Train deeper. Move cleaner. Lead with confidence. ✨
This is your sign to level up your Urban Kiz.

I’m opening a 5-week Musicality Intensive for dancers who are serious about growth not just showing up, but transforming how you move, hear, and express music.

This is not a drop-in series.
This is a commitment-based training experience.

You’ll be working in a small, intentional group focused on:
🎶 refining your musicality
🧠 understanding the music deeper
🕺🏾 moving with more clarity + control
🔥 building real confidence on the dance floor

Expect depth. Expect feedback. Expect transformation.

What you’ll get:
• 120-minute weekly small-group training
• Individualized corrections
• Weekly video review + written feedback
• Musicality drills (tempo, instruments, lyrics, energy)
• Technique + foundation refinement
• Community accountability
• Guest instructors (select weeks)
• Social dance integration

📍 Private Location – Dallas, TX
👥 Limited to 8 dancers

💻 $97 Website
Payment secures your spot.

⚠️ Limited cohort. Commitment required.
If you’ve been wanting to take your dancing to the next level… this is it.

Join the team. Train different. ✨

03/17/2026

Growth through practice 💫

Want your business to be the top-listed Gym/sports Facility in Addison?
Click here to claim your Sponsored Listing.

Category

Address


Kumbala Dance Studio, 4801 Spring Valley, Suite 118
Addison, TX
75244

Opening Hours

1pm - 3pm