FITFIX Sports
Share
12/17/2021
A: d) 1.4-2.0 Protein g/kg/day
Dietary protein plays an essential role in skeletal muscle function, tissue repair, cell structure, regulatory functions, and immune health. Consuming enough dietary protein supports tissue repair, tissue remodeling, and protein turnover According to the International Society for Sports Nutrition, physically active individuals should consume 1.4-2.0 g/kg/ of protein each day.
Citations:
Jager, R., et al., International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr, 2017. 14: p. 20.
03/15/2021
2021.03.21-23
Shanghai World Expo Exhibition & Convention Center, Hall 1 & F08
FITFix X FIBO CHINA
Get your fix on with FITFIX in 2021! Happy New Year! What is your New Years resolution?
Click here to claim your Sponsored Listing.
Category
Website
Address
Addison, TX
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 7:30pm |
| Sunday | 10am - 7:30pm |
