Paradigm Fitness

Do the games turn people away from CrossFit?

I vehemently disagree with that statement. And if you look at the landscape of fitness capabilities it has nothing but improve since the invention of the

Here's a great quote from the movie Coach Carter

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?

Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There’s nothing enlightened about shrinking so that other
people won’t feel insecure around you.

We were born to make manifest the glory of
God that is within us.

It’s not just in some of us; it’s in everyone.
And as we let our own light shine,
we unconsciously give other people
permission to do the same.

As we are liberated from our own fear,
Our presence automatically liberates others.”

— Marianne Williamson

Consistency is king 🤴

If you have the greatest coach and programmer in the world but dont do any of it, then its not going to give good results.

So whats the problem?
Is it an enjoyment, communication, or goals issue. Because sometimes the things that a client wants aren't clearly expressed from a program regardless of the quality of person who writes it.

I don't even dare say motivation. If this is the case then you should hire a cheerleader or bootcamp instructor and not a coach.

Find something you will do, and stick to it. And for more than 6 weeks.

That is all.

Cheers