Strong Tower Pilates Studio
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Our instructors teach classical Pilates on state-of-the-art equipment. We offer private Pilates training sessions and small group equipment classes, as well as Pilates mat, Cardiolates and yoga classes. Our goal is to preserve the legacy of Joseph Pilates and through our personalized instruction, create and maintain a life of health and well-being for our client’s minds and bodies. At Strong Tower
🌀 Ever feel like your arms are just… doing their own thing?
“In Tai Chi your arms do not move except as part of your body. If they act independently, the exercise is worthless.”
- Cheng Man Ching
Rooted in the feet.
Powered by the legs.
Directed by the waist.
Expressed through the hands.
When your body is connected,
movement becomes smoother, stronger, and more natural.
Tai Chi isn’t about isolated motion.
It’s about integration.
💬 Are you moving as one… or in pieces?
COME JOIN OUR TAI CHI CLASSES AND LEARN MORE!!! Tuesdays at 5:30pm and Wednesdays at 10:30am!
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5283 Bells Ferry Road Suite 310
Acworth, GA
30102
