Elucidate

We treat our expectations like balloons. We let them rise higher and higher, until they finally burst and scattered from the sky on our heads. Stop confusing your needs, goals and expectations - stop cooking them in the same pot. There is a difference between them - separate them. The ability to consciously form your expectations is a skill for living a good life.

Worry less, less. Don't take everything to heart. Not everything that seems important to you right now is that. Instead of getting nervous, breathe in and breathe out and say, “I'm smart. I can handle". After all, that's the way it is.