Interchangeably

So if you've been curious about dipping your toe into the world of adaptogens, remember to give them some time to work. I encourage you to do your own research and explore adaptogens that may be beneficial for you.

That's why I included it in the Hawaij Spice variation because the spices in the drink make the ashwagandha flavor virtually undetectable! It's also important to note that adaptogens work best taken consistently over time so you're not necessarily going to notice any changes after just one use.