Bread
30/12/2021
Breakfast 🍳😋
KBZhU per serving = 365 / 18.2 / 21.8 / 23.9
Ingredients:
Bulgarian 🫑pepper 100 grams
Quail eggs 4 pcs.
Lightly salted trout 45 grams
Avocado 🥑45 grams
Cherry 40 grams
Olive oil 5 ml
Corn crisps 15 grams
Salt, dried vegetables, lemon juice
🔸1. Cut the peppers into circles, approximately 7 mm.
🔸2.Fry the pepper slices in a non-stick frying pan greased with a drop of oil on one side, turn over and break an egg in each circle, after a minute put slices of avocado greased with lemon juice, pieces of trout, sprinkle with salt, dried vegetables, cook the yolk until ready To your taste.
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Оболонская
Kyiv
78346