LI HSING Precision TOOL

POV：當皮克敏玩家經過 74 快速道路 🌱

出門前只要把皮克敏地圖打開，
就會得到一群可愛的皮皮們跟在後面。

以前總覺得運動一定要很正式，
要去健身房、要安排時間、要很有毅力。

但其實，從日常多走一點開始，
就是一個很好的起點。

有研究指出，活動量下降、肌肉流失，
都可能影響身體狀態與大腦功能。

當身體動起來，
不只是肌肉在出力，
也會影響我們的專注力、記憶力、學習狀態，
甚至是整體精神。

真正讓人慢慢退化的，
有時候不是年紀，
而是我們太久沒有好好使用自己的身體。

一般成人每天走到約 7,000 步左右，
就已經和降低多項健康風險有關；

而對平常活動量較少的人來說，
即使只是從更低的步數慢慢增加，
也可能帶來很好的幫助。

所以如果你也跟小編一樣，
不是天生熱愛運動的人，
也許可以先從散步開始。

歡迎邀請家人、朋友們，
打開地圖，每天走走路，
讓自己慢慢養成移動的習慣。

當然也提醒大家：

影片是在安全環境下拍攝，
小編不是開車的人。

行車時請勿使用手機，
也不要拍攝畫面，
安全永遠第一。

順便介紹一下我們的位置：

立新刀具位在台中烏日，
距離台中高鐵站很近，大約 3–5 分鐘車程。

從 74 快速道路下高鐵台中站附近後，很快就能到我們公司。

歡迎到台中找我們喔！🌱🔧

地址：414臺中市烏日區學田里學田路論子巷33之1號
Google map: https://maps.app.goo.gl/CFdTUjcoGodu3ueE7?g_st=ic

POV: When a Pikmin Bloom player passes by Provincial Highway 74 🌱

Before heading out, all you have to do is open the Pikmin map,
and suddenly, you have a whole group of cute little Pikmin following you.

I used to think exercise had to be something serious.

You had to go to the gym,
set aside time,
and have a lot of discipline.

But actually, simply walking a little more in your daily life
can be a great place to start.

Studies have shown that lower physical activity and muscle loss
may affect not only our physical condition,
but also brain function.

When your body moves,
it is not just your muscles doing the work.

Movement can also support focus, memory, learning,
and even your overall energy and mood.

Sometimes, what makes us slowly decline
is not just age.

It is that we have stopped using our bodies enough.

For most adults,
walking around 7,000 steps a day
has already been associated with lower health risks.

And for those who are less active,
even starting from a lower step count
and gradually moving more
can still make a meaningful difference.

So if you are like our editor,
and you are not naturally a workout person,
maybe walking is a good way to start.

Invite your family or friends,
open the map,
take a walk,
and slowly build the habit of moving more every day.

And of course, a quick safety reminder:

This video was filmed in a safe environment.
Our editor was not the driver.

Please do not use your phone or film while driving.
Safety always comes first.

By the way, here is a little introduction to our location:

LH TOOL is located in Wuri, Taichung,
very close to Taichung HSR Station,
about a 3–5 minute drive away.

After getting off Expressway 74 near Taichung HSR Station,
it only takes a short time to reach our company.

Welcome to visit LH TOOL🌱🔧

Google map: https://maps.app.goo.gl/CFdTUjcoGodu3ueE7?g_st=ic

#皮克敏