Lift Higher

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CUCUMBER TIPS & TRICKS THAT YOU DON'T WANT TO MISS!!

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2.For a pick me up in the afternoon... Put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours. Slice some and put in your water bottle.

3. If you rub a cucumber slice along your bathroom mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Place a few slices of cucumber in a small pie tin and your garden will be free of
pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemical in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free.
Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries by European trappers, traders and explorers for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the photochemical will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but it won’t leave streaks and won’t harm you fingers or fingernails while you clean.

13. Make a mistake using a pen? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!

This is Leann and this is what she says:

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"In 2007 I went into the hospital to have gallbladder surgery. The Doctors found out that I had an enlarged heart, and they sent me to Des Moines, Iowa to the Iowa Methodist Hospital to have the surgery. At that time the Heart Doctor said I could have a stroke on the operating table, because my heart function was only at 10% at that time. At that time they found that I had 3 heart values leaking , AFIB. The Doctors thought I might have had a heart attack at one point of time.
In 2009 my blood workup showed that I had Diabetes. I am on 7 medicines for my heart and a controlled diet for my diabetes. In January of 2014
I saw Ashley's post about Skinny Fiber. I talked to my cardiologist and diabetic doctors, I told the doctors them that skinny fiber had 3 plant ingredients and digestive enzymes - Glucomannan, Caralluma and Chade Burge. Both Doctors were impressed with it and gave me the go ahead to use it.
I have more energy, feel better, my knees don't hurt as much as what they did when I was heavy. I get out of bed with more energy to get ready for work, my attitude is better and I feel like I am a lot happier then what I used to be. I seem that I can do so much more at work and at home. I can't wait until I can get outdoor to plant my veggie garden, w**d my flower gardens and plant some new kinds of flowers.
In July of 2014 I went to Des Moines for my annual Heart checkup and the Doctor did all the stress tests, EKG, and Ultra-Sounds of my heart and I am now at 65% heart function compared to the 10% that I was. The Doctor said I had a good recovery from what I had started out before surgery. I can't wait to see the Doctors in July this year and see what they have to say about my heart.
As of today I have lost 135 pounds and around 85 inches overall. I am so happy that I found Ashley and Skinny Fiber! I became a distributor of Skinny Fiber a year ago, and I enjoy the fact that I am trying to help other people try to become healthy and feel better about themselves.
The first picture is when I first started Skinny Fiber in March of 2014, and the picture of me in the stripped sweater was as of Tuesday, March 17,2015.
Finding Skinny Fiber was the best thing that happened to me!! I am proud to say that it has helped me so much. I have so much to be thankful for!!
What is stopping you?? We have a money back guarantee that is awesome!!
Take the chance and change your life... are you ready???

Order yours on www.SkinnyBodyInternational.com