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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger
"There is never an absolute answer to everything, except of course that you have to do your squats." - Mark Rippetoe
"The deadlift also serves as a way to train the mind to do things that are hard." - Mark Rippetoe
Strength training
11/12/2020
Body transformation 📈
Client:
“You can’t have a physical transformation until you have a spiritual transformation.”
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