Maxfit Power Training

Check out this video I made for TrashTalkMMA.com: you'll discover one of my go-to exercises for bulletproofing your shoulders (wether you're an MMA fighter or not). Click below to watch the video:

The Injury-Fixer - 4 Simple Shoulder Exercises - TTMMA Thomas Engberts, Phuket's "Injury Fixer" and physical therapist for fighters, provides a video with 4 simple shoulder exercises to help strengthen them.

3 weird tips for fixing your back pain Stefan's 3 weird tips for fixing / relief lower back pain Lower back pain is affecting a lot of people ( it effecting me also for almost 10 years, till I dis...

https://www.facebook.com/Maxfit.Performance/posts/829394887127534:0

MaxFit Performance You HAVE to try us and find out!!
Please check http://www.maxfitbangkok.com/training-schedule/
for more details session schedule