Museflower Retreat & Spa

✨This lunar cycle’s self-care card is rest✨

What a great reminder it is. Whether you are in the process of letting go of old limiting beliefs, dismantling whatever no longer aligns, or rebuilding something new because you know you are worthy, it’s always important to take care of yourself first.

A rested mind and body are one of the most important assets we have, because without this we will not have enough energy to move forward. We must learn to listen to our body. Some days our body can only do so much because it is also processing our emotions, and sometimes we need to take the time to rest in order to reset.

Remember that there is more than one type of rest, and that rest is not only sleeping or on the physical level. We must also consider the other types of rest including emotional, mental, sensory, creative, social, and spiritual rest. I’ve talked about the 7 types of rest before.

This lunar cycle is an important time to get clear on our true self-worth, and what internal program we are running that stops us from remembering our self-worth is intrinsic. Once we have the awareness, then we can consciously choose and upgrade our internal program. This clarity is the gift that we give ourselves this lunar cycle to help us move forward in the direction of our dreams. You already have the bow and arrow in your hands, and it is time to shoot your arrow forward from a place of self-love.

Comment ‘LUNAR’ to read the full blog post

Here are some kind words from our recent guests at Museflower Retreat and Spa…

“This resort is truly the best place for a retreat away from the turmoil of the world! Get up in the morning with the sound of the nature, enjoy slow soul food with sunshine, read in the shadow of trees, meditate under the sun, do yoga with a breathe of the freshest air in Chiang Rai. That's what we did to refresh ourselves in museflower!!”

Thank you so much 🙏We look forward to welcoming you back again soon

I used to go down a downward spiral when no one responded to my offerings, posts, content, blog, videos.

Nobody wants this.

You've failed again, Tania.

You've just wasted all your time and energy for nothing.

You're worthless.

And I can go on and on with the thoughts churning in my head.

What happens next is that I'll go into a freeze mode. I'd lie down and cry. I don't want to do anything else but just watch something on my phone to cheer me up.

Sometimes it takes me an hour, sometimes one full night's sleep to get out of this depressed state.

In the past I would have lost confidence in trusting myself. I would stop myself from going all-in on trusting my intuition.

What if I spent all this time and effort and no one responds again?

The lesson here is not "no one cares" so I should just shut down and go back to sleep.

The lesson for me is to learn how to stand back up again after I fall.

The question is never — should I trust my intuition again?

The question is — how can I trust my intuition deeper? How can I act differently this time to be even more aligned with my soul?

This is what I will share with you in The Mountain Recalibration — a 3-day online journey that we will begin tomorrow. To help you become more confident with trusting your intuition. To help you act on your soul's calling. To help you know the difference between your mind's chatter and your true intuition, so you can decide which one to listen to.

It's never too late to start trusting your intuition.

We start tomorrow and I hope to see you there.
Comment ‘MOUNTAIN’ 👇