Bo.lan Educational Program

Spur Chili (Prik Chee Fah)

Gently spicy with a subtle sweetness, red spur chilies bring both color and character to Thai dishes. Their vibrant hue and balanced heat enhance everything from curries to stir-fries, adding depth without overwhelming the palate, while capsaicin, the natural compound responsible for their heat, helps stimulate appetite, support digestion, and promote healthy circulation.

✨ Discover more in our upcoming cooking classes

For inquiries or registration:

📞+66 2-260-2962
📧[email protected]
💬LINE: .lan

Thai Fig (Maduea), a gently sweet fruit with a place in Thai cuisine.

With its soft texture and subtle floral sweetness, Thai fig offers a quiet contrast to bold Thai flavors. In Thai cooking, it can be used in dishes like green curry (gaeng keow wan) and other savory preparations, where it adds depth and a gentle sweetness. Thai figs are often smaller, firmer, and less intensely sweet than commonly seen varieties, making them especially suited for cooking.

They also provide natural dietary fiber that supports digestion, bringing both flavor and nourishment to the table.
✨ Discover more in our upcoming cooking classes: Thai Cooking Masterclass

For inquiries or registration:
📞+66 2-260-2962
📧[email protected]
💬LINE: .lan

Cities are not separate from nature. They are consumption engines.

Urban lifestyles shape: • production demand • supply chains • agricultural systems • packaging systems • waste systems

At Bo.lan Educational Program, urban citizens are seen not as consumers — but as system participants with responsibility and influence.

For inquiries or registration:
📞+66 2-260-2962
📧[email protected]
💬LINE: .lan