Gibalnica
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O METODI
Metoda GYROTONIC EXPANSION SYSTEM® je edinstvena oblika vadbe, v kateri se prepletajo elementi Joge, Tai Chi-ja, gimnastike in plesa. Sekvence vaj so sestavljene iz spiralnih, krožnih gibov, ki se neopazno zlijejo v ritmične ponovitve dopolnjene s posebnim načinom dihanja. Tako zasnovane vaje omogočajo, da sklepi sledijo naravnemu vzorcu gibanja, pri čemer se sproščajo morebitne komp
16/09/2020
Researchers find method to regrow cartilage in the joints In laboratory studies, Stanford School of Medicine researchers have found a way to regenerate the cartilage that eases movement between bones.
01/03/2020
As Juliu sais, Gyrotonic does to the body what opening the windows and spring cleaning does to a house.
“The exercises support the five basic movements of the spine: forward and backwards, side to side and spiralling. We combine these in any configuration, depending on the specific needs of the person and can adapt it to anyone’s limitation and also their goal. People have been coming back to me for more than 35 years – I take them to another dimension as they progress, because the dimensions are endless.”
“The body is like a musical instrument. With a violin if you over pull the cord then it won’t play the right note, but if you don’t pull the cord enough it also won’t play the note. You have to find the exact pull in each movement and each dimension so the music becomes possible.”
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🌺💮🌸Marca lahko sprejmem 1 novo stranko na individualni vadbi Gyrotonic v Gibalnici. Termini možni samo dopoldne.
Če vas pokliče in ste pripravljeni raziskovati nove dimenzije sebe in svojega gibanja pišite na: [email protected]
Juliu Horvath Juliu Horvath, the creator of the renowned Gyrotonic and Gyrokinesis methods, talks to HCM about his journey...
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Sermin 71
Koper
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Opening Hours
| Monday | 09:00 - 20:00 |
| Tuesday | 09:00 - 20:00 |
| Wednesday | 09:00 - 20:00 |
| Thursday | 09:00 - 20:00 |
| Friday | 09:00 - 20:00 |
