Qi Collective
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qi collective was founded in 2019 to support and foster wellness for each unique individual, through modalities such as yoga, qigong, tcm, spatial medicine & aromatherapy, in the Singapore community. with gratitude i take in every breath, one breath at a time
Through a recurring lower back injury, Lillian stumbled upon yoga and with a curious mind, she began to explore the body’s innate abilities
25/07/2022
Meditation is one of my go-to tools to help manage my stressful work life. Granted there are so many different styles of meditation, it may take some time to find one that resonates with you.
Try it anyway 😁
Feeling drained from Monday blues or frenzy? Mental and emotional health is health so a well rounded self care routine should also include space for these aspects. Meditation can help with stress relief and restore inner calm while making space for yourself internally. The great thing is you can do it anywhere with minimal props!
Not sure how to get started? Join teacher Lillian in this 30 min meditation practice for newbies. Check this class out on The Yinfinite Library.
⭐️What's The Yinfinite Library?⭐️
Yoga and wellness when you need it, wherever you are, based on what you are up for and at your own pace - The Yinfinite Library is an on-demand library of classes built to support your well being through nourishing your body, mind, heart and spirit with the aim of holistic wellness in mind.
Membership to The Library comes with a 7 days' free trial and a special launch offer now that allows you to lock in an exclusive discounted monthly membership rate along with other benefits. Offer will not be repeated again after launch period so check out the link below for more information!
https://www.yogayinfinity.com/the-yinfinite-library
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Ang Mo Kio
