AYAM Studio
AYÄM Studio is a center for you to heal, grow and expand, with the help of sacred practices such as Yoga, LFA, Meditation, Coaching, Dance and other soulful practices.
11/05/2026
Join our teacher Shay and Aloha in practice this week.
For Shay, yoga is an exploration, a way to meet yourself exactly as you are. His teaching is rooted in more than 25 years of practice, and his sessions blend storytelling with curious exploration on the mat. He encourages his students to integrate these experiences into life beyond the shala.
We are so happy that Shay followed us to our temporary temple, Art of Stillness at Tomtebogatan 21.
Practice with Shay this week:
Wednesday 19:15
Thursday 12:00
People are just as wonderful as sunsets if you let them be.
When I look at a sunset, I don’t find myself saying,
“Soften the orange a bit on the right hand corner.”
I don’t try to control a sunset, I watch with awe as it unfolds.
- Carl Rogers
20/02/2026
What becomes possible when we slow down enough to truly meet each other?
Many of us long for deeper connection, yet move through life slightly guarded or disconnected. This evening is an invitation to experience something different, not as an idea, but in real time.
Through simple practices and shared exploration, we step into more honesty, presence, and genuine human contact.
You are welcome exactly as you are.
No prior experience needed.
Book via the website!
Klicka här för att få din sponsrade notering.
Webbplats
Adress
Regeringsgatan 83
Stockholm
11139
