Alpaca Flow
Dela
14/04/2023
When I started this page, it was with the intention of promoting rope flow. I wanted to grow my brand here and offer free education. It became obvious fairly soon that Facebook is a dying platform and completely unsuited for that goal. I kept going anyway, hoping that something will change.
It changed for the worse: if I want Facebook to show my content to more than a handful of followers, I have to pay to boost posts. Instead of giving into the racketeering, I decided to phase out this page and continue posting on other platforms.
I won’t delete anything, so you’ll still have access to older tutorials and demos.
Thank for all the support so far. If you’d like to see more of what I post (many more drills and tutorials are coming), you can follow me on Instagram and YouTube.
👉 check below for links
2-1 drill is an interesting challenge that’s based on convos with and drills from .ph
Although it looks easy, it will keep you on your toes because it breaks the usual rhythm of alternating rope flow patterns.
Anecdotally, overhand (OH) variation seems more difficult.
Don’t forget to like, comment, share and drill both sides 🎯
Klicka här för att få din sponsrade notering.
Webbplats
Adress
Stockholm
